Vegetables and Greens

• Leafy Greens and Salad Mixes: Farms like Longview Farm grow lettuce, spinach, Swiss chard, and edible flower mixes. Hydroponic farms, such as those in Barnstead, offer year-round greens.

• Root Vegetables and Squash: Cellared vegetables like carrots, beets, potatoes, and winter squash are available at farms like Brookford Farm in Canterbury, even into winter. 

• Tomatoes, Corn, and More: Summer brings sweet corn, tomatoes, cucumbers, and zucchini to farm stands like LaValley Farms in Epsom or Beans & Greens in Gilford.

• Organic Produce: Certified organic farms, listed on NOFA-NH’s Organic Farm and Food Map, offer chemical-free vegetables, emphasizing sustainable practices like crop rotation and composting.