Discover New Hampshire’s Farm Fresh Foods

Discover New Hampshire’s Farm-fresh Foods

Welcome to the world of New Hampshire’s agricultural bounty! The Granite State’s farms offer an incredible array of fresh, locally grown, and sustainably produced foods that connect you directly to the land and the farmers who cultivate it. From crisp apples to creamy artisan cheeses, pasture-raised meats to vibrant vegetables, New Hampshire’s farms provide a diverse smorgasbord of flavors that celebrate the state’s rich farming heritage. By purchasing directly from farms—whether through farm stands, farmers’ markets, Community Supported Agriculture (CSA) programs, or pick-your-own experiences—you’re supporting local farmers, strengthening the state economy, and enjoying the freshest foods available. Explore the delicious offerings below and start your farm-fresh journey today.

Fresh Fruits and Berries

New Hampshire’s orchards and fields burst with seasonal fruits and berries, many available for pick-your-own adventures or at farm stands.
 
Berries: Strawberries (mid-June to early July), blueberries (July to August), and raspberries are available at farms like Apple Hill Farm in Concord or Beaver Pond Farm in Newport. Pick your own or grab pre-picked berries at farm stands.
 
photo of assorted berries

Vegetables and Greens

New Hampshire’s fertile soils and innovative farming practices yield a wide variety of vegetables, from hydroponic greens to hearty root crops. In addition to all the standard salad greens, herbs, corn, and squash,  you can also find a variety of locally grown mushrooms and a limited supply of grains. Learn more….
 
farm stand vegetables

Meat and Poultry

New Hampshire farms raise high-quality, pasture-based meat, often available frozen at farm stores or fresh by pre-order. In addition to the usual suspects (beef, pork, and chicken), an array of more exotic meats are available, raised locally and humanely. Learn more…

Dairy and Cheese

New Hampshire has close to a hundred dairy farms, some of which sell directly to the public. They produce rich milk, cheeses, and other products, often crafted with traditional methods. Learn more…

Seafood

OK, we admit it…  New Hampshire has the shortest coastline of any U.S. coastal state, measuring only 18.57 miles long. But hardy fishermen are still putting it to good use! Fresh, local seafood is accessible through The Daily Haul, offering fish, lobster (year-round, best in warmer months), and several other types of shellfish. Pickup locations are available across southern New Hampshire. Emery Farm in Durham stocks their farm store with fresh Fox Point Oysters, restocked every Thursday and throughout the week.

Maple Syrup and Honey

New Hampshire is one of the top five maple syrup producing states! Farms including Harding Hill Farm in Sunapee and the Kearsarge Gore Farm in Warner produce their own pure maple syrup. There are also dozens of dedicated sugar houses producing maple products like candies and sugar. Visit the New Hampshire Maple Producers Association “Find a Sugarhouse” app page for information on LOTS of New Hampshire sugar houses. Be sure to mark the annual Maple Weekend on your calendar; it’s the sweetest, stickiest time of the year!

Local honey is readily available at many farmstands. Many farms that don’t keep bees themselves stock honey from local beekeepers. 

Maple Syrup on All the Things

If you’d like to buy direct from the producer, check out Hall Apiaries in Plainfield and Cutting Farm in Springfield.

Specialty Products

For a unique and soothing experience, try strolling through the lavender fields at Pumpkin Blossom Farm. They sell a variety of products made from their own lavendar plants.

Did you know that you can purchase cooking oil manufactured right here in the Granite State? Visit our farm directory and use the filter at the bottom to search for “sunflower oil” to find the farm nearest you.

Why Choose New Hampshire Farm Foods?

Buying directly from New Hampshire farms ensures you get the freshest, highest-quality foods while supporting a sustainable local economy. Farms like Moulton Farm in Meredith, operating since the 1890s, and LaValley Farms in Hooksett grow produce across diverse regions, preserving the state’s iconic landscapes of fields, pastures, and sugar houses. Organic farms, supported by Northeast Organic Farming Association of New Hampshire, use regenerative practices like crop rotation and composting to promote soil health and biodiversity. By choosing farm-fresh foods, you’re investing in healthier communities and a thriving agricultural heritage.

Get Started Today!

Explore our comprehensive and up-to-date farm directory to find farms near you. Whether you’re picking apples at a scenic orchard, grabbing fresh greens at a farm stand, or joining a CSA for weekly deliveries, there’s a farm-fresh option for everyone. Visit farm websites for seasonal updates and PYO schedules, and always call ahead before making that drive to where “ya can’t get there from here”! Support New Hampshire’s farmers and savor the taste of local, sustainable food today.