Discover New Hampshire’s Farm-fresh Foods

Welcome to the world of New Hampshire’s agricultural bounty! The Granite State’s farms offer an incredible array of fresh, locally grown, and sustainably produced foods that connect you directly to the land and the farmers who cultivate it. From crisp apples to creamy artisan cheeses, pasture-raised meats to vibrant vegetables, New Hampshire’s farms provide a diverse smorgasbord of flavors that celebrate the state’s rich farming heritage. By purchasing directly from farms—whether through farm stands, farmers’ markets, Community Supported Agriculture (CSA) programs, or pick-your-own experiences—you’re supporting local farmers, strengthening the state economy, and enjoying the freshest foods available. Explore the delicious offerings below and start your farm-fresh journey today.

Fresh Fruits and Berries

New Hampshire’s orchards and fields burst with seasonal fruits and berries, many available for pick-your-own adventures or at farm stands.
 
Berries: Strawberries (mid-June to early July), blueberries (July to August), and raspberries are available at farms like Apple Hill Farm in Concord or Beaver Pond Farm in Newport. Pick your own or grab pre-picked berries at farm stands.
 
photo of assorted berries

Vegetables and Greens

New Hampshire’s fertile soils and innovative farming practices yield a wide variety of vegetables, from hydroponic greens to hearty root crops. Learn more….
 
farm stand vegetables

Meat and Poultry

New Hampshire farms raise high-quality, pasture-based meat, often available frozen at farm stores or fresh by pre-order. Learn more…

Dairy and Cheese

New Hampshire’s dairy farms produce rich milk, cheeses, and other products, often crafted with traditional methods. Learn more…

Seafood

Fresh, local seafood is accessible through The Daily Haul, offering fish, lobster (year-round, best in warmer months), and several other types of shellfish. Pickup locations are available across southern New Hampshire.

Maple Syrup and Honey

New Hampshire is one of the top five maple syrup producing states! Farms including Harding Hill Farm and Beaver Pond Farm produce their own pure maple syrup. There are also dozens of dedicated sugar houses producing maple products like candies and sugar. Visit https://www.nhmaplemap.com/ for information on LOTS of New Hampshire sugar houses! Be sure to mark the annual Maple Weekend on your calendar; it’s the sweetest, stickiest time of the year!

Local beekeepers supply raw honey, available from places like Cutting Farm.

Specialty and Unique Products

Several New Hampshire farms sell their own mushrooms; for example, check out the amazing selection at Dunk’s Mushrooms in Brentwood!

For a unique and soothing experience, try strolling through the lavender fields at Pumpkin Blossom Farm.

Did you know that you can purchase cooking oil manufactured right here in the Granite State? Visit our farm directory and use the filter at the bottom to search for “sunflower oil” to find the farm nearest you.

You can even buy locally grown grains! The Forsyth Family Farm is a distributor of oats and cornmeal grown by Granite Grains Farm in Amherst.

Why Choose New Hampshire Farm Foods?

Buying directly from New Hampshire farms ensures you get the freshest, highest-quality foods while supporting a sustainable local economy. Farms like Moulton Farm in Meredith, operating since the 1890s, and LaValley Farms in Hooksett grow produce across diverse regions, preserving the state’s iconic landscapes of fields, pastures, and sugar houses. Organic farms, supported by NOFA-NH, use regenerative practices like crop rotation and composting to promote soil health and biodiversity. Programs like the Local Food for Local Schools Reimbursement Pilot inject funds into the farm economy, ensuring long-term food security. By choosing farm-fresh foods, you’re investing in healthier communities and a thriving agricultural heritage.

Get Started Today!

Explore our comprehensive and up-to-date farm directory to find farms near you. Whether you’re picking apples at a scenic orchard, grabbing fresh greens at a farm stand, or joining a CSA for weekly deliveries, there’s a farm-fresh option for everyone. Visit farm websites for seasonal updates and PYO schedules, and always call ahead before making that drive to where “ya can’t get there from here”! Support New Hampshire’s farmers and savor the taste of local, sustainable food today.